Chinsinsi cha Quince Paste Yopangidwa Kunyumba: Momwe Mungapangire Chokoma Chabwino Kwambiri Pang'onopang'ono

Kodi shuga wochuluka bwanji ayenera kuwonjezeredwa pa kilogalamu imodzi ya quince?

Chiŵerengero chachikale cha kukonzekera quince jelly ndikugwiritsa ntchito 1 kg ya shuga pa kilogalamu iliyonse ya quince yodulidwaMuyeso uwu umatsimikizira kuti chipatsocho chili ndi kapangidwe kolimba komanso kuti chili ndi asidi wachilengedwe komanso kukoma koyenera. Komabe, ena amakonda kuchepetsa kuchuluka kwake. 750g ya shuga pa kilogalamu Ngati mukufuna zotsatira zosaphika kwambiri, ngakhale izi zitha kukhudza kusungidwa.

Zinthu zomwe zimakhudza kuchuluka kwa shuga

• Kukhwima kwa quince: Ngati chipatsocho chapsa kwambiri, shuga wake wachilengedwe umakhala wochuluka, kotero shuga wowonjezera ukhoza kuchepetsedwa pang'ono.
• Mitundu ya Quince: Zina zimakhala ndi asidi wambiri (monga mtundu wa "Portugal"), zomwe zimafuna kusunga kapena kuwonjezera kuchuluka kwa shuga.
• Kapangidwe komwe mukufuna: Shuga wochepa umapangitsa maswiti kukhala ofewa, pomwe shuga wochuluka umapangitsa kuti maswiti akhale olimba komanso olimba.

Kodi n'zotheka kusintha shuga mukaphika?

Inde. Ngati mukuphika muwona kuti chisakanizocho chili ndi madzi ambiri kapena asidi, mutha kuwonjezera shuga wowonjezera (50-100g yowonjezera) ndipo pitirizani kuphika. Mosiyana ndi zimenezi, ngati simukonda kukoma pang'ono, onjezerani shuga pang'onopang'ono ndipo mulawe mpaka mutapeza kukoma komwe mukufuna. Kumbukirani kuti shuga sikuti imangokoma kokha komanso imagwiranso ntchito ngati chosungira.

Cholakwika chofala kwambiri ndi kupitirira chiŵerengero cha 1:1Jamuyo imatha kupangika kapena kukhala yokhuthala kwambiri. Kuti mupewe izi, lemekezani nthawi yophika ndikusakaniza nthawi zonse. Ngati mugwiritsa ntchito shuga wofiirira, kumbukirani kuti ipereka kukoma kokoma kwambiri, koma muyenera kusintha kuchuluka kwake chifukwa cha chinyezi chake chochuluka.

Kodi ubwino wa quince phala ndi wotani?

Gwero la michere ndi ulusi

La jeli wa quince Imaonekera bwino chifukwa cha kuchuluka kwake mu CHIKWANGWANI chamafutaYabwino kwambiri pokonza kugaya chakudya komanso kuwongolera mayendedwe a m'mimba. Imaperekanso mavitamini monga... vitamini C ndi mchere wofunikira, monga potaziyamu, womwe umathandizira kugwira ntchito kwa mitsempha ndi minofu.

Mnzake wa thanzi la kugaya chakudya

Chifukwa cha kapangidwe kake, chakudyachi chimathandiza kuthana ndi kudzimbidwa komanso chimalimbikitsa tizilombo toyambitsa matenda m'matumbo. Ulusi wake wosungunuka umagwira ntchito ngati:

• Prebiotic: imadyetsa mabakiteriya opindulitsa m'matumbo.
• Wowongolera zachilengedweZimatonthoza dongosolo la m'mimba popanda kulikwiyitsa.

Njira ina yabwino m'malo mwa maswiti okonzedwa

Popangidwa ndi quince ndi shuga, phala la quince limapereka chotsekemera chachilengedwe chokhala ndi zowonjezera zochepa kuposa zinthu zina. Ngakhale kuti ndi lapakati, kudya kwake koyenera kumathandiza m'malo mwa zakudya zopangidwa kwambiri, pogwiritsa ntchito mwayi wake. kukoma kokoma ndi kapangidwe kake kapadera.

Antioxidant katundu

Quince ili ndi ma polyphenols ndi mankhwala ophera ma antioxidants omwe amalimbana ndi ma free radicals, zomwe zimachepetsa ukalamba wa maselo. Izi zimalimbitsa chitetezo cha mthupi ndipo zimateteza khungu, makamaka popanga zinthu zaluso popanda zotetezera zopangidwa.

Kodi mumaphika bwanji ma quinces?

Njira zoyambira zophikira

Ma quinces nthawi zambiri amaphikidwa pasadakhale, chifukwa mnofu wawo wosaphika ndi wolimba komanso wothira asidi. Njira imodzi yodziwika bwino ndi Ziwiritseni m'madzi kapena mu nthunziKuti tichite izi, timasenda, timachotsa njere, kenako timaduladula mzidutswa. Kenako, timaphika kuti tipeze 20-30 minutos mpaka zitafewa. Njirayi imafewetsa kapangidwe kake ndikuwonjezera fungo lawo, yoyenera kugwiritsidwa ntchito mu compotes kapena maswiti.

Kuwotcha mu uvuni

Njira ina yotchuka ndi aziwotcha mu uvuniZidutswa za quince zimayikidwa pa thireyi, zothiridwa ndi uchi kapena shuga, ndikuphikidwa pa 180 ° C nthawi 30-40 minutosNjira imeneyi imapangitsa kuti shuga wake wachilengedwe ukhale wokoma komanso wokhuthala. Ndi yabwino kwambiri pophika nyama kapena ngati mbale ina.

Kukonzekera phala la quince

El quince jelly o jeli wa quince Ndi njira yophikira yakale. Zidutswazo zimaphikidwa ndi shuga wofanana ndi madzi pang'ono pa moto wochepa, ndikuyambitsa mpaka phala lokhuthala litapangika. Ena amawonjezera sinamoni kapena vanila kuti akometse. Chosakanizacho chimathiridwa mu nkhungu ndikusiyidwa kuti chizizire mpaka chitauma. Njirayi ingatenge Maola 2-3 ndipo ndikofunikira kwambiri kuti mupeze mawonekedwe abwino a gelatinous.

Malangizo Ofunika:

• Kusankha ma quince maduro ndipo popanda zotsatira zabwino kuti mupeze zotsatira zabwino.
• Tsukani bwino khungu lisanachotsedwe, chifukwa fuzz yake ingakhudze kukoma.
• Pewani kuphika pa moto waukulu: ma quinces amafunika chophikira pang'onopang'ono kuti atulutse shuga wawo.

Kodi kusiyana pakati pa quince phala ndi quince jelly ndi kotani?

Zosakaniza ndi njira yokonzekera

Kusiyana kwakukulu pakati pa jeli wa quince ndi quince jelly Zili m'mawonekedwe ake komanso kuchuluka kwa zosakaniza. jeli wa quince Imakonzedwa pophika quince pulp ndi shuga mpaka ipange phala lokhuthala lomwe limauma ikazizira. Pakadali pano, quince jelly Kawirikawiri imakhala ndi shuga wambiri kapena uchi ndipo imaphikidwa kwa nthawi yayitali, zomwe zimapangitsa kuti ikhale yolimba kwambiri kapena yosakanikirana bwino, monga jamu wokhuthala.

Kapangidwe ndi kagwiritsidwe ntchito ka kuphika

• Jelly wa Quince: Imadulidwa m'zigawo zolimba ndipo imagwiritsidwa ntchito limodzi ndi tchizi kapena zidutswa zozizira.
• Phala la quince: Kapangidwe kake kosalala kamapangitsa kuti ikhale yabwino kwambiri kuyika pa buledi, kudzaza makeke, kapena kusakaniza ndi yogati.

Mayina a madera ndi momwe akufotokozera

M'maiko ena aku Latin America, monga Argentina kapena Uruguay, mawuwa quince jelly Limagwiritsidwa ntchito mofanana ponena za mabaibulo onse awiri. Komabe, ku Spain, jeli wa quince Kawirikawiri imagulitsidwa m'mabokosi osindikizidwa, pomwe quince jelly Imagulitsidwa m'mabotolo kapena m'zidebe zofanana ndi zomwe zimagwiritsidwa ntchito popanga jamu.

Kusankha pakati pa chimodzi ndi chinzake kumadalira cholinga: jeli wa quince Zimapereka kulimba koyenera kwa makeke okonzedwa bwino, pomwe quince jelly Zimaphatikizidwa mosavuta ndi zokonzekera zomwe zimafuna kukoma kokoma komanso kofatsa popanda kufunikira kudulidwa.