
Chinsinsi cha Shortcrust Pastry Popanda Batala: Chosavuta, Chopangidwa Pakhomo komanso Chokoma
Zamkatimu
- 1 Pastry ya Shortcrust yopanda batala: njira yabwino kwambiri yokhala ndi zosakaniza zina
- 2 Momwe mungapangire keke ya shortcrust popanda batala: zolowa m'malo ndi kuchuluka kwake kolondola
- 3 Ubwino 5 wopangira makeke a shortcrust opanda batala (ndi momwe amakhudzira kapangidwe kake)
- 3.1 1. Amachepetsa mafuta okhuta ndipo amakonza thanzi la munthu
- 3.2 2. Kusintha kwambiri zakudya za anthu osadya nyama kapena kusalolera zakudya zina
- 3.3 3. Kukana kutentha kwambiri mukaphika
- 3.4 4. Kusunga nthawi yayitali mufiriji popanda kutaya kusinthasintha
- 3.5 5. Kusinthasintha kwa kukoma kokoma ndi kokoma
- 4 Buku lotsogolera pang'onopang'ono la makeke abwino opanda batala
- 5 Njira zina zabwino: makeke a vegan ndi lactose opanda ma shortcrust pogwiritsa ntchito mafuta
Pastry ya Shortcrust yopanda batala: njira yabwino kwambiri yokhala ndi zosakaniza zina
N’chifukwa chiyani muyenera kusintha batala m’malo mwa makeke afupikitsa?
La keke ya shortcrust yopanda batala Ndi yabwino kwa iwo omwe akufuna zakudya zamasamba okha, mafuta ochepa a cholesterol, kapena zopepuka. Ngakhale kuti batala ndi wokoma, zosakaniza monga mafuta a kokonati, margarine wa masamba, kapena ngakhale avocado Amatha kutsanzira kapangidwe kake. Chofunika kwambiri ndi kugawa mafuta ndi zakumwa moyenera kuti zikhale "zopyapyala".
Zosakaniza zina ndi momwe mungagwiritsire ntchito
- Mafuta a kokonati oyeretsedwa: Gwiritsani ntchito yoziziritsa komanso yolimba. Sakanizani 150g ndi 250g ya ufa ndi supuni zitatu za madzi oundana. Mudzapeza mtanda wolimba komanso wosavuta kuugwiritsa ntchito.
- Margarine wopanda lactose: Sankhani mtundu wa mafuta ambiri (osachepera 80%). Sakanizani ndi viniga wa apulo cider kuti muyambitse gluten popanda kuipitirira muyeso.
Njira yabwino: avocado kapena applesauce
Kuti mupeze njira yophikira wopanda mafuta okonzedwaa avokado yakucha Ndi mafuta okoma m'malo mwake. Gwiritsani ntchito 100g m'malo mwa batala ndipo onjezerani supuni imodzi ya baking powder kuti ikhale yofewa. Ngati mukufuna kukoma pang'ono, ndiye kuti compote ya apulo yopanda shuga Zimawonjezera chinyezi, koma zimachepetsa madzi omwe ali mu njira yophikira ndi 20%.
Zolakwika zomwe zimachitika kawirikawiri pokonzekera makeke a shortcrust opanda batala
Pewani kukanda kwambiri: zinthu zolowa m'malo nthawi zambiri zimakhala zosavuta kutentha. Ziziritsani zosakanizazo kwa mphindi 30 musanayambe. Sakanizani ndi kuphika pa kutentha kwa 180°C. Ngati mtanda uli wouma kwambiri, onjezerani mkaka wozizira wochokera ku zomera, supuni imodzi panthawi.
Momwe mungapangire keke ya shortcrust popanda batala: zolowa m'malo ndi kuchuluka kwake kolondola
La batala Ndiwofunika kwambiri pa keke ya shortcrust chifukwa cha mafuta ake ndi kapangidwe kake, koma palinso njira zina zothandiza. Ngati mukufuna zakudya zamasamba kapena zopepuka, kapena mulibe, gwiritsani ntchito zinthu zina monga Margarine, mafuta a masamba o mafuta a masamba (monga mafuta a kokonati) apereka zotsatira zofanana. Chofunika kwambiri ndikutsatira kuchuluka ndi kutentha kwa zosakaniza.
Zosintha ndi kuchuluka kolondola kuti zilowe m'malo mwa batala
- Margarine wopanda mchere: Gwiritsani ntchito kuchuluka komweko kwa batala (1:1). Chitsanzo: 200g batala = 200g margarine. Onetsetsani kuti ndi wozizira.
- Mafuta olimba a kokonati: Gwiritsani ntchito mafuta ochepera ndi 20%. Pa 200g ya batala, gwiritsani ntchito 160g ya mafuta a kokonati. Ikani mufiriji musanasakanize.
- Mafuta a azitona ofatsa: Chepetsani madzi mu njira yophikira ndi 25%. Ngati mtandawo ukufunikira supuni ziwiri za madzi, gwiritsani ntchito supuni 1.5. Sakanizani 150g ya mafuta ndi 250g ya ufa.
Kapangidwe ndi kagwiritsidwe ntchito ka mtanda wopanda batala
Mukamagwiritsa ntchito mafuta amadzimadzi (monga mafuta a azitona), mtandawo udzakhala wophwanyika kwambiri. Kuti mubwezeretsedwe, onjezerani supuni imodzi yowonjezera ya ufa pa 50g iliyonse ya mafuta. Ngati musankha MargarineSakanizani mtanda mwachangu kuti usatenthe kwambiri, chifukwa madzi ambiri amatha kuyambitsa gluten.
Za mtanda ndi kokonati mafutaSakanizani ndi ufa mpaka mutapeza mchenga wabwino musanawonjezere zakumwa. Izi zimaletsa kuti zibowo zisapangike. Ngati chisakanizocho chiphwanyika, onjezerani supuni imodzi ya mkaka kapena madzi ozizira mpaka zitasakanikirana, koma musasakanize kwambiri.
Ubwino 5 wopangira makeke a shortcrust opanda batala (ndi momwe amakhudzira kapangidwe kake)
1. Amachepetsa mafuta okhuta ndipo amakonza thanzi la munthu
Mwa kusintha batala ndi mafuta a masamba (monga azitona kapena kokonati) kapena margarine, makeke ophikidwa pang'ono amakhala yopepuka komanso yokhala ndi mafuta ochepa okhutaIzi sizimangopindulitsa thanzi la mtima, komanso zimapangitsa kuti zikhale zokhuthala pang'ono komanso zosalimba, zomwe zimakhala zabwino kwambiri pa maziko ouma omwe amafunika kulimba.
2. Kusintha kwambiri zakudya za anthu osadya nyama kapena kusalolera zakudya zina
- Ndi yoyenera anthu omwe ali ndi vuto la lactose kapena omwe amatsatira zakudya zamasamba.
- Kapangidwe kake kakhoza kuchepa, koma izi zimalipidwa ndi kufanana mu kuluma.
3. Kukana kutentha kwambiri mukaphika
Mafuta ophikira mafuta a kokonati, monga mafuta oyeretsedwa a kokonati, amakhala ndi utsi wambiri. Izi zimateteza mtanda kuti usapse msanga, zomwe zimapangitsa kuti ukhale wofiirira. kuphika kofanana ndi kapangidwe kosalala kopanda m'mbali zopsereza.
4. Kusunga nthawi yayitali mufiriji popanda kutaya kusinthasintha
Mtanda wopangidwa popanda batala umayamwa chinyezi chochepa kuchokera mumlengalenga, zomwe zimapangitsa kuti usungidwe mufiriji kwa maola 72 osauma. Ukaphikidwa, izi zimapangitsa kuti ukhale ndi kapangidwe kabwino. zofooka kwambiri komanso zosavuta kudula.
5. Kusinthasintha kwa kukoma kokoma ndi kokoma
- Mafuta a azitona: kapangidwe ka mchenga ndi fungo la zitsamba (labwino kwambiri pa makeke okoma).
- Margarine wopanda mchere: zimapangitsa kuti pakhale maziko abwino komanso osalala a tart ya zipatso.
Buku lotsogolera pang'onopang'ono la makeke abwino opanda batala
Zosakaniza zofunika ndi zolowa m'malo zothandiza
Chifukwa chimodzi keke ya shortcrust yopanda batala, muyenera: mafuta a kokonati oyeretsedwa (kapena margarine wa vegan), ufa wa tirigu, madzi oundana, ndi mchere pang'ono. Mafuta a kokonati amapereka kufalikira kofanana ndi batala, pomwe margarine amatsimikizira kapangidwe kake kosalala. Ngati mukufuna njira zopepuka, yesani aceite de girasol alto oleico chosakanizidwa ndi chokhuthala monga chimanga.
Kusakaniza ndi kukanda kopanda zolakwika
- Integra 200g ya ufa con 60g ya mafuta olimba a kokonati (koma osasungunuka) mpaka atapanga zinyenyeswazi.
- Onjezani Supuni 2-3 za madzi oundana mu mitsinje, kusakaniza ndi spatula.
- Pukutani mtanda mu filimu ya cling ndipo Ikani mufiriji kwa mphindi 30 musanatambasule.
Musagwiritse ntchito mtandawo kutentha! Kuzizira kumalepheretsa madziwo kulekanitsa zosakaniza.
Malangizo ophikira ndi kapangidwe kouma
Pukutani mtandawo pakati pa mapepala awiri a pepala kuti musawonjezere ufa. 180 ° C Phikani ndi zolemera (nyemba kapena pepala la aluminiyamu lodzaza ndi mpunga) kwa mphindi 15 zoyambirira. Chotsani zolemerazo ndikupitiriza kuphika kwa mphindi zina 10-12 mpaka zitafiirira. Kuti ziwoneke zonyezimira, pakani pamwamba ndi... mkaka wochokera ku zomera + madzi a agave musanaphike.
Njira zina zabwino: makeke a vegan ndi lactose opanda ma shortcrust pogwiritsa ntchito mafuta
La makeke afupikitsa opanda lactose komanso osadya lactose Ndi njira yabwino kwambiri kwa iwo omwe akufuna kuchepetsa kudya mkaka ndi batala, koma osachepetsa kukoma ndi kapangidwe ka mtanda wachikhalidwe. aceites ndiwo zamasamba Pogwiritsa ntchito mafuta monga azitona, kokonati, kapena mpendadzuwa, mutha kupanga mtanda wofewa komanso wokoma, woyenera ma tarts, ma pie, kapena ngati maziko a zokhwasula-khwasula zokoma kapena zotsekemera.
Zosakaniza zazikulu
- Tirigu ufa kapena ufa wonse wa chimanga
- Masamba mafuta (mafuta a azitona, kokonati kapena mpendadzuwa)
- Madzi ofunda
- pawudala wowotchera makeke (osasankha)
- Mchere kulawa
Njira zoyambira zokonzekera mtanda
1. Mu mbale yaikulu, sakanizani ufa ndi mchere ndi yisiti.
2. Onjezani mafuta a masamba ndikusakaniza mpaka mutapeza mawonekedwe amchenga.
3. Pang'onopang'ono onjezerani madzi ofunda, mukukanda mpaka mtanda utakhala wosalala komanso wotanuka.
4. Lolani mtanda upume kwa mphindi 30 musanagwiritse ntchito.
Chinsinsi ichi si chokhacho osadya nyama komanso opanda lactoseZimathandizanso kupeza zakudya zabwino chifukwa chogwiritsa ntchito mafuta athanzi, omwe amapereka mafuta ofunikira komanso amachepetsa mafuta okhuta. Kuphatikiza apo, ndi njira yabwino kwambiri kwa anthu omwe ali ndi vuto la kusalolera kapena zakudya zinazake zomwe amakonda.
